Dear anxiety,

Thank you for helping me get shit done.

Thank you for enabling me to care so deeply for people.

Thank you for giving me the creative energy and ideas to build a business.

Thank you for helping me wake up (very) early to be productive before the child wakes.

Thank you for encouraging me to write lists (for everything) so I remember (most) things.

Thank you for telling me when I’m overstimulated and need alone time before I burnout.

Thank you for being the reason I take such good care of myself because I know you’ll tell me when I don’t.

I am grateful for you, anxiety. 

Love, Erin.

#perspectiveshift